Weigh In record (no journal entry) for 08 September 2022
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63.0 kg
Lost so far: 1.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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322 kcal
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Fat: 28.01g | Prot: 18.43g | Carbs: 2.11g.
Dinner: Coffee (Instant Powder), NOW Beef Gelatin Powder, Terra Delyssa Extra Virgin Olive Oil. Snacks/Other: NOW Beef Gelatin Powder, Knorr Beef Broth Mix, Terra Delyssa Extra Virgin Olive Oil. more...
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steady weight
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BonnieStar's Weight History
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