Weigh In record (no journal entry) for 08 September 2022
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117.9 kg
Lost so far: 131.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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25 kcal
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Fat: 1.20g | Prot: 1.22g | Carbs: 1.50g.
Breakfast: Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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Losing 2.1 kg a Week
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 Comments
amazing person - be proud
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