Weigh In record (no journal entry) for 08 September 2022
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105.6 kg
Lost so far: 6.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1178 kcal
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Fat: 49.58g | Prot: 55.28g | Carbs: 138.26g.
Breakfast: Oranges. Lunch: Fontaine Sante Hummus, Compote de Pommes, Huile d'Olive, Miel, Vinaigre Balsamique, Moutarde, Poivrons, Concombre (avec Peau), Santa Lucia Mini Bocconcini, Tomates, Cos ou la Laitue Romaine. Dinner: Kikkoman Sauce Soja, Oeuf, Riz Basmati (Cuit). Snacks/Other: No Name Hot Chocolate Mix, Myprotein Clear Whey Isolate Lemonade. more...
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Losing 0.5 kg a Week
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heyyyyya's Weight History
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