| May 2023 |
| Sun 28: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
13.88g |
|
39.02g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
55.28g |
|
138.26g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
47.88g |
|
116.70g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
75.54g |
|
60.01g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
86 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.97g |
|
22.73g |
|
-
|
-
|
| Thu 13: |
356 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
40.62g |
|
13.87g |
|
-
|
-
|
| Wed 12: |
446 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
42.00g |
|
32.95g |
|
-
|
-
|
| Tue 11: |
470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
45.25g |
|
17.30g |
|
-
|
-
|
| Mon 10: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
74.42g |
|
77.16g |
|
-
|
-
|
| Sun 9: |
828 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
56.37g |
|
116.61g |
|
-
|
-
|
| Sat 8: |
449 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
34.11g |
|
62.35g |
|
-
|
-
|
| Fri 7: |
250 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
13.88g |
|
24.00g |
|
-
|
-
|
| Thu 6: |
630 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
28.00g |
|
92.50g |
|
-
|
-
|
| Wed 5: |
739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
59.41g |
|
61.73g |
|
-
|
-
|
| Tue 4: |
1401 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
108.77g |
|
116.18g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.10g |
|
34.00g |
|
-
|
-
|
| Wed 29: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| Tue 28: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.10g |
|
54.00g |
|
-
|
-
|
| Mon 27: |
240 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.20g |
|
52.00g |
|
-
|
-
|
| Sun 26: |
310 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
5.26g |
|
43.79g |
|
-
|
-
|
