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Still nauseated and still losing at a way faster rate than is healthy for me. However, I did go see a doctor and it's a big old sinus infection so I am on the mend! Be gone vertigo and bring on the Autumn hikes!
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64.9 kg
Lost so far: 34.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1220 kcal
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Fat: 51.04g | Prot: 41.89g | Carbs: 152.06g.
Breakfast: Tillamook Pepper Jack Cheese. Lunch: Nabisco Honey Maid Graham Crackers, Nabisco Honey Maid Graham Crackers, Cooked Carrots, Cooked Summer Squash (from Fresh), Boar's Head Kielbasa. Dinner: Cooked Broccoli (Fat Added in Cooking), Butter, Yam, Greenfield Uncured Smoked Ham Steak. more...
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Losing 2.1 kg a Week
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 Comments
Hope you‘re feeling better this week Raven !!
20 Sep 22 by member: sk.17
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Hope you get better soon, vertigo is no fun.
20 Sep 22 by member: shirfleur 1
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Oh that’s awful, so sorry.
20 Sep 22 by member: EmmaLeanAgain
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Thanks guys! Another round of Rx today and fingers crossed the spinning stops. I am so appreciative that I am generally healthy and this is a blip but what a wake up call to slow down. Perfect time of year to do so!
20 Sep 22 by member: AzureRaven
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AzureRaven's Weight History
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