gcc7angels's Journal, 08 Sep 22

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Every ounce counts 👍🏽

114.3 kg Lost so far: 13.6 kg. Still to go: 34.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2022:

396 kcal

Fat: 13.42g | Prot: 45.53g | Carbs: 21.53g. Lunch: Marinated Fish (Ceviche). Dinner: Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res), Great Value Sliced Sharp Cheddar Cheese. more...

Losing 5.1 kg a Week

26 Supporters Support

Comments

Congratulations to you

08 Sep 22 by member: buenitabishop

great loss!

08 Sep 22 by member: HCB

Thank you HCB! 🌺

08 Sep 22 by member: gcc7angels

Gracias Buenita 🌺

08 Sep 22 by member: gcc7angels

Thank you FS family! I love the great support ❤️

08 Sep 22 by member: gcc7angels

Your so welcome Gcc7angels

08 Sep 22 by member: buenitabishop

nice drop

08 Sep 22 by member: ImalittleLESSfluffyNOW

That's more than a few ounces-- I wouldn't discount it -- great job! 👍

09 Sep 22 by member: writingwyo


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gcc7angels's Journal, 08 Sep 22

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