Weigh In record (no journal entry) for 08 September 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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865 kcal
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Fat: 55.49g | Prot: 60.10g | Carbs: 31.55g.
Breakfast: Чай, Зеленый Лук, Помидоры, Папа Может Вареная Колбаса, Жареное Яйцо. Lunch: Чай, Салат из Помидоров и Огурцов, Мексиканская Смесь, Куриные Голени с Кожей. more...
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1812 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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jashinakaterina's Weight History
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