Weigh In record (no journal entry) for 08 September 2022
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54 kg
Lost so far: 10.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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2400 kcal
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Fat: 65.34g | Prot: 161.99g | Carbs: 297.73g.
Breakfast: Dovgan Tattarisuurimot, Saksanpähkinät, Kananmuna. Lunch: Dovgan Tattarisuurimot, Parsakaali, Gogreen Oskalade Sesamfrön, Primadonna Bio Organic Extra Oliiviöliy, Rainbow Naudan Ulkopaistipala. Dinner: Dovgan Tattarisuurimot, Parsakaali, Lehtikaali, Persilja, Kurkku, Pirkka Pinaatti, Santa Maria Mausteet BBQ & Grill MESQUITE, Paprika, Avokado, Rainbow Naudan Ulkopaistipala. Snacks/Other: Bataatti, Kurkku, Lohi. more...
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Losing 1.4 kg a Week
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OlgaFit2023's Weight History
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