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it's about to be shark week 😂
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68.2 kg
Lost so far: 18.0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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931 kcal
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Fat: 50.41g | Prot: 57.97g | Carbs: 66.55g.
Breakfast: Wal-Mart Sugar Free French Vanilla Creamer, Coffee. Lunch: Winn-Dixie Zucchini, Al Fresco Smoked Andouille Chicken Sausage, Great Value Traditional Spaghetti Sauce, Land O'Lakes Unsalted Sweet Butter, Broccoli. Dinner: Broccoli, Salt , Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Apples , Land O'Lakes Unsalted Sweet Butter, Oil Popped White Popcorn, Salt, Vegetable Oil. more...
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Gaining 1.5 kg a Week
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Jamilosingit's Weight History
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