Berberis vulgaris's Journal, 07 Sep 22

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Weigh In record (no journal entry) for 07 September 2022

55.0 kg Lost so far: 0 kg. Still to go: 6.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2022:

1591 kcal

Fat: 75.94g | Prot: 111.52g | Carbs: 127.94g. Breakfast: Oeuf Brouillé. Lunch: Barre Protéine, Old Spaghetti Factory Pesto Linquine. Dinner: Fromage Cheddar, Crème de Soupe de Champignons (en Conserve, Condensée), Brocoli, Blanc de Poulet. Snacks/Other: Café. more...

1801 kcal

Exercise: Zumba - 30 minutes, Standing - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Berberis vulgaris's Weight History

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Berberis vulgaris's Journal, 07 Sep 22

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Berberis vulgaris's Weight History