Weigh In record (no journal entry) for 10 August 2009
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136.9 kg
Lost so far: 10.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 54.86g | Prot: 28.48g | Carbs: 185.95g.
Lunch: lipton chicken noodle. Dinner: red onion, lettuce, lasagne amy. Snacks/Other: Buttery Flavour Popcorn, homemade choc chip cookies, coke zero. more...
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Losing 7.6 kg a Week
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Magick Mitch's Weight History
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