Harapeko Keichan's Journal, 07 Sep 22

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9/7
W: 44.4kg, F: 15.0%, M: 35.9kg

We really enjoyed Labor Day’s Weekend. Lots of foooooods! LOL
I went to 9 Round yesterday. We have to back to normal until next event.

I forgot to take a picture of sword fish sauté for main dish last night.

44.4 kg Lost so far: 1 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

Losing 3.5 kg a Week

20 Supporters Support

Comments

Love it!:)😋🌈

07 Sep 22 by member: NAVYWIFESKI

You always build beautiful salads

07 Sep 22 by member: karen40.poole

You do "Healthy Gourmet Cooking"! Such pretty colors and textures.

07 Sep 22 by member: Sidnay123

Thank you for your comments. When I go to restaurants, I always take pictures and try to make for our dinner as I recall the flavors. Also I sometime try to make a presentation like chef does for make my husband happy.

08 Sep 22 by member: Harapeko Keichan

He must be very happy!:)⭐️👍

09 Sep 22 by member: NAVYWIFESKI


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Harapeko Keichan's Journal, 07 Sep 22

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Harapeko Keichan's Weight History