Weigh In record (no journal entry) for 07 September 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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812 kcal
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Fat: 29.10g | Prot: 43.71g | Carbs: 75.90g.
Breakfast: Coffee. Lunch: Fresh Express 3 Color Coleslaw, Moe’S Arctic Vegetable Soup, Kraft Miracle Whip Original. Dinner: Riesling Wine , Dimpflmeier Black Forest Style Pumpernickel , Kirkland Signature Shredded Mozza-Cheddar Cheese, Tomatoes, Cucumber (with Peel) , Egg, Salsa, Mushrooms . more...
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steady weight
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arnoldmoe's Weight History
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