Weigh In record (no journal entry) for 07 September 2022
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61.2 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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402 kcal
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Fat: 21.07g | Prot: 18.83g | Carbs: 31.41g.
Breakfast: Кокосовая Стружка, Ясно Солнышко Овсяные Хлопья #3, Магнит Сыр Маасдам. more...
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Losing 0.3 kg a Week
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