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Finally. Feels like I’ve been hovering at 185 forever.
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83.8 kg
Lost so far: 23.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1253 kcal
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Fat: 58.12g | Prot: 54.39g | Carbs: 120.10g.
Breakfast: Bisquick Impossibly Easy Ham and Swiss Pie , Wal-Mart 1% Low Fat Milk, Peach. Lunch: Deutsche Kuche Smoked Knackwurst, Silver Hills Sprouted Power Multigrain Bread. Dinner: Phillips Sea Burgers (Thai), Good & Gather Steam-in-Bag Broccoli, Cauliflower & Carrots. Snacks/Other: Publix Classic Hummus, Savoritz Wheat Snack Crackers, Quaker Popped Rice Crisps - Chocolate. more...
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Losing 0.2 kg a Week
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RhumbaGirl's Weight History
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