Berberis vulgaris's Journal, 06 Sep 22

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Weigh In record (no journal entry) for 06 September 2022

55.0 kg Lost so far: 0 kg. Still to go: 6.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2022:

1291 kcal

Fat: 37.57g | Prot: 61.32g | Carbs: 188.86g. Lunch: Smoothie, Saumon en Conserve. Dinner: Smoothie, Hamburger Large avec Des Condiments et Légumes. more...

1474 kcal

Exercise: Circuit Training - 16 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

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Berberis vulgaris's Weight History

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Berberis vulgaris's Journal, 06 Sep 22

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Berberis vulgaris's Weight History