Weigh In record (no journal entry) for 06 September 2022
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99.7 kg
Lost so far: 15.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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970 kcal
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Fat: 80.42g | Prot: 46.88g | Carbs: 25.98g.
Breakfast: President's Choice Cheddar Smokie, Carbonaut White Bread, Skotidakis Feta Cheese, Keto Chocolate Chip Cookie, Avocado. Lunch: Butter , Crab, International Delight Hazelnut Zero Sugar. more...
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Losing 0.6 kg a Week
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mylittlepony3739292's Weight History
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