Weigh In record (no journal entry) for 06 September 2022
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80.6 kg
Lost so far: 16.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1537 kcal
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Fat: 67.34g | Prot: 40.48g | Carbs: 200.48g.
Breakfast: Kerrygold Pure Irish Butter, Franz New York Bagel Boys Soft Plain, Coffee, Nordic Naturals Ultimate Omega Fish Oil Gels, Metamucil Sugar Free Metamucil. Lunch: Egg Noodles (Enriched, Cooked) , Chef Boyardee Overstuffed Beef Ravioli. Dinner: Potato French Fries, Great Value Chicken Strips, Orville Redenbacher's Ultimate Butter Popcorn. Snacks/Other: Russell Stover Sugar Free Toffee, Brach's Mott's Fruit Snacks, Jif To Go Creamy Peanut Butter, Trader Joe's Pita Bite Crackers. more...
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Losing 2.5 kg a Week
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lightning75715's Weight History
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