Weigh In record (no journal entry) for 06 September 2022
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55.9 kg
Lost so far: 18.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1599 kcal
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Fat: 22.23g | Prot: 97.13g | Carbs: 258.50g.
Breakfast: Gay Lea Low Fat Sour Cream, Quaker Caramel Rice Cake, BioX Nutri-Nut, Fruity Soursop (Annona Muricata) Raw, Черешня, Виноград. Lunch: Огурец (с Кожурой), Зеленый Перец, Помидоры Черри, Пюре из цветной капусты, Farm Boy White Bread, Kirkland Signature Chunk Chicken Breast, Пюре из брокколи 🥦, Azuma Gourmet Seaweed Salad, Kirkland Signature Artichoke Маринованный . Dinner: Запечённая тыква 🎃 с паприкой, Liberte Greek Yogurt 0%, Quaker Caramel Rice Cake, Голубика, Клубника, Quaker Caramel Rice Cake. more...
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Gaining 2.1 kg a Week
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Sophie0406's Weight History
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