Weigh In record (no journal entry) for 06 September 2022
|
61.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
996 kcal
|
Fat: 40.10g | Prot: 89.02g | Carbs: 68.99g.
Breakfast: Primevère Primevère Bio, Energus 10 Pain Protéiné, Maribel Confiture Framboise. Lunch: Energus 10 Pain Protéiné, Moulin Des Moines Bretzels d'épeautre à l'huile d'olive, Mirabelle, Milbona Mozzarella, Tomates. Dinner: Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat, Brugnon, Pommes de Terre (Chair, avec du Sel, Bouillies), Lidl Filet de Lieu Noir , Tomates. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|