Weigh In record (no journal entry) for 06 September 2022
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54.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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896 kcal
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Fat: 15.50g | Prot: 25.48g | Carbs: 160.74g.
Breakfast: Суши. Lunch: Parmalat Безлактозное Молоко 1,8%. Dinner: RIOBA Молочный Шоколад. more...
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Gaining 1.4 kg a Week
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