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Today started 1mg Ozempic weekly. Trying not to eat after 8pm. From 11am until around 2pm 1/2 glass unsweetened orange juice &/Or one hard boiled egg or have muffin or pace of fruit. Supper as normal watching serving size. Allow dessert only on 2 nights of the weekend.
Weight finally moving down.
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102.0 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Not Applicable.
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