Weigh In record (no journal entry) for 29 September 2014
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59.3 kg
Lost so far: 23.7 kg.
Still to go: 1.7 kg.
Diet followed: 100%.
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View Diet Calendar, 29 September 2014:
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1780 kcal
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Fat: 133.21g | Prot: 115.49g | Carbs: 38.08g.
Breakfast: Heavy Cream, Coffee and Chicory, Flax USA Golden Flax Cold Milled Golden Flax Seed, Sanderson Farms chicken breast natural filets, Tomatoes. Lunch: Butter (Salted), EAS McCormick lemon pepper seasoning salt, Coffee and Chicory, Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Cheese, Heavy Cream. Dinner: EAS McCormick lemon pepper seasoning salt, Sanderson Farms chicken breast natural filets, Kale, Collards, Olive Oil, Butter, Coffee and Chicory, Heavy Cream. Snacks/Other: Sanderson Farms chicken breast natural filets, Almonds, Coffee (Brewed From Grounds), Sanderson Farms chicken breast natural filets, Coffee and Chicory, Coffee and Chicory, Heavy Cream, mocha pot de creme. more...
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Gaining 0.2 kg a Week
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right-now-or-never's Weight History
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