Weigh In record (no journal entry) for 29 September 2014
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94.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 29 September 2014:
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1732 kcal
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Fat: 31.80g | Prot: 98.40g | Carbs: 250.05g.
Breakfast: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, musli. Lunch: Tunafisk i vann First price 170g, erter og gulrøtter 50g eldorado, Tomatbønner Eldorado 100g. Dinner: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, Havregrøt AXA Lettkokte 100g. Snacks/Other: stabbur-makrell 25g, Wasa Husman, Tomato 110g, Magerost kylling Kavli 10g 6% fett, Magerost kylling Kavli 10g 6% fett, Tomato 110g, Golden Delicious AlpeGolden 220g. more...
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Gaining 0.7 kg a Week
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