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Whee
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72.0 kg
Lost so far: 30.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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555 kcal
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Fat: 28.25g | Prot: 36.12g | Carbs: 19.63g.
Breakfast: Coffee (Brewed From Grounds), Just Tomatoes Organic Just Blueberries, Coffee-Mate Original Liquid Coffee Creamer, Bananas, Extend Peanut Butter Chocolate Delight Bar. Lunch: Guacamole, Fresh & Easy Beef Fajitas. Snacks/Other: My Peanut Butter . more...
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Losing 1.9 kg a Week
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