Weigh In record (no journal entry) for 28 September 2014
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157.9 kg
Lost so far: 47.2 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2014:
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1220 kcal
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Fat: 36.52g | Prot: 73.77g | Carbs: 156.47g.
Breakfast: Market Basket Seeded Rye Bread, Usinger's Canadian bacon, Scrambled Egg, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Dannon Light & Fit Yogurt - Cherry Vanilla. Dinner: cabby soup, barly tomato cover. more...
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Losing 0.4 kg a Week
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lionpete's Weight History
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