Weigh In record (no journal entry) for 04 September 2022
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53.6 kg
Lost so far: 11 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2400 kcal
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Fat: 76.70g | Prot: 146.76g | Carbs: 276.80g.
Breakfast: Dovgan Tattarisuurimot, Plimp BCAA 20:1:1 Xplode Powder, Plimp BCAA 20:1:1 Xplode Powder, Saksanpähkinät, Kananmuna. Lunch: Dovgan Tattarisuurimot, Parsakaali, Gogreen Oskalade Sesamfrön, Primadonna Bio Organic Extra Oliiviöliy, Rainbow Naudan Ulkopaistipala, Suola. Dinner: Santa Maria Mausteet BBQ & Grill MESQUITE, Parsakaali, Dovgan Tattarisuurimot, Rainbow Naudan Ulkopaistipala. Snacks/Other: Vadelmat, Pakkasmarja Mustikka, Sun Maid Rusinat, Belbake Kookoshiutale, Green & Black's Dark Chocolate 85% Cocoa, Kananmuna. more...
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Gaining 2.1 kg a Week
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OlgaFit2023's Weight History
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