Weigh In record (no journal entry) for 01 September 2022
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76.6 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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269 kcal
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Fat: 5.78g | Prot: 28.45g | Carbs: 27.29g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Whole Foods Market Stevia, Coffee, Oranges . Lunch: Lettuce, Maille Whole Grain Dijon Mustard, Foster Farms Shredded Chicken Breast. Snacks/Other: Great Value Hamburger Dill Chips Pickles, Bowl & Basket Breadsticks - Rosemary . more...
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steady weight
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slsmitty's Weight History
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