Weigh In record (no journal entry) for 03 September 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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520 kcal
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Fat: 23.21g | Prot: 56.90g | Carbs: 26.46g.
Breakfast: Oranges . Lunch: Boar's Head EverRoast Oven Roasted Chicken Breast, Yellow Tomatoes . Dinner: For You Radishes, Chicken Wing (Skin Eaten). more...
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Losing 1.9 kg a Week
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slsmitty's Weight History
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