Weigh In record (no journal entry) for 03 September 2022
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112 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: 100%.
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View Diet Calendar, 03 September 2022:
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560 kcal
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Fat: 19.15g | Prot: 24.35g | Carbs: 71.72g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Wasa Husman, Kaviar 5g, stabbur-makrell 25g. Snacks/Other: Eple Royal Gala 150g. more...
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Losing 4.2 kg a Week
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