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12 more lbs to go. 150 is the goal. Hopefully done in 5 weeks
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73.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2682 kcal
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Fat: 111.26g | Prot: 79.19g | Carbs: 344.36g.
Breakfast: Costco Butter Croissant, Valentine Poutine Reguliere, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Bubble Tea. Snacks/Other: Ice Cream Sundae Cone. more...
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Losing 0.9 kg a Week
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