Weigh In record (no journal entry) for 27 September 2014
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108.7 kg
Lost so far: 0.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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1110 kcal
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Fat: 50.30g | Prot: 45.02g | Carbs: 122.80g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage and Mushrooms, Turkey Sausage. Snacks/Other: Caramel Coated Popcorn. more...
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Gaining 0.6 kg a Week
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jasonfahy's Weight History
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