|
Day 3 walking dog.
|
75.3 kg
Lost so far: 2.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
974 kcal
|
Fat: 63.31g | Prot: 52.19g | Carbs: 78.19g.
Lunch: Marie's Chunky Blue Cheese Dressing, Great Value Shredded Mild Cheddar Cheese, Oscar Mayer Real Bacon Bits, Pomi Chopped Tomatoes, Boiled Egg, Chopped Ham, Thrive Life Chopped Chicken, Mixed Salad Greens. Dinner: Strawberries, Brownie, Hellmann's Real Mayonnaise, Bob Evans Tomato Slices, Franz Keto Hamburger Bun, Kroger Fully Cooked Bacon. more...
|
steady weight
|
 Comments
Keep up the good work! I'm sure your dog appreciates it.
02 Sep 22 by member: Debbie Cousins
|
agree with you Debbie. good input
02 Sep 22 by member: sugarplum_
|
agree with you Debbie. good input
02 Sep 22 by member: sugarplum_
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|