TheLovelyMrsG's Journal, 01 Sep 22

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Weigh In record (no journal entry) for 01 September 2022

89.3 kg Lost so far: 14.2 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:

1368 kcal

Fat: 65.67g | Prot: 55.85g | Carbs: 136.52g. Breakfast: International Delight Hazelnut Coffee Creamer, Coffee. Lunch: McDonald's Chicken McNuggets (4 Pieces), McDonald's Sweet 'N Sour Sauce. Dinner: Meatless Calzone with Cheese, Bertolli Marinara Sauce. Snacks/Other: Rosemont Farms Sugar Snap Peas, Snyder's of Hanover Mini Pretzels. more...

3171 kcal

Exercise: Bathing - 15 minutes, Housework - 2 hours, Cooking - 30 minutes, Driving - 2 hours, Apple Health - 19 hours and 15 minutes. more...

Losing 0.1 kg a Week

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TheLovelyMrsG's Journal, 01 Sep 22

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TheLovelyMrsG's Weight History