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Getting back down.
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95.4 kg
Lost so far: 18.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1803 kcal
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Fat: 109.50g | Prot: 130.38g | Carbs: 119.03g.
Breakfast: Pure Protein Lemon Cake Protein Bar, Butter (Salted) , Healthy Life Keto Bread. Lunch: Just Mayo, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Pure Protein Chocolate Peanut Butter High Protein Bar, Bumble Bee Lemon Sesame & Ginger . Dinner: Wendy's Pretzel Bacon Pub Cheeseburger. more...
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Losing 3.8 kg a Week
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FourWheeldrive's Weight History
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