Weigh In record (no journal entry) for 01 September 2022
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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527 kcal
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Fat: 25.46g | Prot: 11.03g | Carbs: 66.53g.
Breakfast: Арбуз, Зеленый Чай. Lunch: Чай с Сахаром, Twix Twix Top, Велком Колбаса Сырокопченая Миланская , Хлеб Зерновой, Слобода Майонез, Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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rkby rkby's Weight History
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