NewSarah!'s Journal, 26 Sep 14

Weigh In record (no journal entry) for 26 September 2014
71.2 kg Lost so far: 30.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2014:
594 kcal Fat: 27.30g | Prot: 36.39g | Carbs: 68.21g.   Breakfast: Thin Crust Pizza with Meat and Vegetables. Lunch: QuestBar Double Chocolate Chunk. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
2344 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Housework - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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NewSarah!'s Weight History


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