Weigh In record (no journal entry) for 01 September 2022
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49 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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951 kcal
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Fat: 19.14g | Prot: 119.30g | Carbs: 56.04g.
Breakfast: Bombbar Протеиновый Батончик Шоколад-Фундук, Диетмарка Отруби Хрустящие Пшеничные, ВкусВилл Творог Обезжиренный 0,3%. Lunch: Ehrmann Пудинг Шоколадный High Protein . Dinner: Ehrmann Пудинг Шоколадный High Protein . more...
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Losing 3.5 kg a Week
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