Weigh In record (no journal entry) for 31 August 2022
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 32.34g | Prot: 85.77g | Carbs: 73.18g.
Breakfast: Thé Vert. Lunch: Huile d'Olive, Céleri, Danone Yaourt Nature, Laitue, Lidl Steak de Thon, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne. Dinner: Anchois (Égouttés Solides dans l'Huile, Conserves), Oeuf, Sauce Béchamel, Carrefour Cocktail de Fruits de Mer, Danone Skyr Nature, Coraya Tranches de la Mer, Tomates, Vinaigrette Française (Réduite en Matières Grasses), Laitue. Snacks/Other: Poires. more...
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Gaining 0.2 kg a Week
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