Weigh In record (no journal entry) for 31 August 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 52.64g | Prot: 58.76g | Carbs: 159.44g.
Breakfast: Coffee. Lunch: Carbonated Water Unsweetened, Costco Seasoned Rotisserie Chicken. Dinner: Cooked Broccoli, Blueberry Pie (Individual Size or Tart), Cooked Beets (from Fresh), Potato, Cooked Carrots (from Fresh). more...
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steady weight
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arnoldmoe's Weight History
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