Weigh In record (no journal entry) for 31 August 2022
|
100.7 kg
Lost so far: 14.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 73.68g | Prot: 52.02g | Carbs: 62.53g.
Breakfast: Monster Zero Ultra (Can), Butter , Skotidakis Feta Cheese, Carbonaut White Bread, Avocados . Lunch: Hellmann's Real Mayonnaise, Lean Ground Beef, Black Diamond Monterey Jack Cheese, Carbonaut Hamburger Buns, Dairyland Whipping Cream, Keto Chocolate Chip Cookie. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylittlepony3739292's Weight History
|