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Good morning everyone :)
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88.0 kg
Lost so far: 6.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 65.14g | Prot: 87.31g | Carbs: 71.67g.
Breakfast: Smucker's Organic Natural Creamy Peanut Butter, Land O'Lakes Rich & Creamy Half & Half. Lunch: Oscar Mayer Selects Natural Real Uncured Bacon Bits, Fresh Express Sweet Butter Tender Lettuce Mix, G Hughes Sugar Free Honey Dijon Dressing, Arugula (Rocket) , Roast Beef (Lean Only Eaten), Giant Eagle Cherry Tomatoes. Dinner: Olive Garden Breadsticks, Whole Foods Market Tiramisu Cake Slice, Roast Beef (Lean Only Eaten). more...
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Losing 1.5 kg a Week
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CrashtestDawnie's Weight History
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