Weigh In record (no journal entry) for 26 September 2014
|
144.7 kg
Lost so far: 0 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2014:
|
1817 kcal
|
Fat: 62.83g | Prot: 92.86g | Carbs: 233.99g.
Breakfast: McDonald's Premium Southwest Salad with Grilled Chicken, Bananas , old London OLD LONDON WHOLE GRAIN SNACKS, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Frigo 100% Natural String Cheese. Lunch: Dole Classic Cole Slaw Mix, Sun Maid Natural California Raisins, HEB peanuts 041220945382, StarKist Foods Charlie's Lunch Kit Tuna Salad. Snacks/Other: Peter Pan Crunchy Peanut Butter, Dannon Light & Fit Greek - Strawberry Banana, Bananas , nabisco Fig Newtons, Fat Free. more...
|
Losing 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LittleRedFlatBack's Weight History
|