br_e_co's Journal, 26 Sep 14

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Weigh In record (no journal entry) for 26 September 2014

70.1 kg Lost so far: 11.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2014:

1852 kcal

Fat: 91.24g | Prot: 82.42g | Carbs: 169.00g. Breakfast: Coffee (Brewed From Grounds). Lunch: Great Value Kosher Whole Dill Pickles. Dinner: LaRosa's Pizzeria Deluxe Topper Traditional Crust Pizza (Large), LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large). Snacks/Other: Orange Leaf Brownie Batter Frozen Yogurt. more...

2561 kcal

Exercise: Exercise machine (moderate) - 35 minutes, Resting - 5 minutes, Golf (walking) - 20 minutes, Sleeping - 7 hours, Sitting - 16 hours. more...

Losing 1.0 kg a Week

2 Supporters Support

Comments

Well Done!!!

26 Sep 14 by member: TAIC69

hey, thank you very much, TAIC69.

26 Sep 14 by member: br_e_co


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br_e_co's Journal, 26 Sep 14

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