Weigh In record (no journal entry) for 26 September 2014
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94 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 26 September 2014:
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2320 kcal
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Fat: 49.39g | Prot: 93.32g | Carbs: 367.75g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Spaghetti Sopps 150g, Tomatbønner Eldorado 100g, Makrell i tomatsaus Stabburet 35g. Dinner: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, Havregrøt AXA Lettkokte 100g. Snacks/Other: Maxim Energy bar Sweet&Salt, Tomato 110g, Magerost kylling Kavli 10g 6% fett, Knekkebrød Havre Wasa 19g, milk Q lett 1% fett 2dl, Golden Delicious AlpeGolden 220g. more...
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Gaining 2.8 kg a Week
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