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nlanguell
Journal
30 Aug 22
nlanguell's Journal, 30 Aug 22
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Weigh In record (no journal entry) for 30 August 2022
76.7 kg
Lost so far:
5.3 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2022:
1545 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.5 kg a Week
2 Supporters
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nlanguell's Weight History
View Complete History