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Mikie
Journal
03 Jun 11
Mikie's Journal, 03 Jun 11
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Weigh In record (no journal entry) for 03 June 2011
102.5 kg
Lost so far:
0 kg
.
Still to go:
25.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 June 2011:
1393 kcal
Fat: 85.98g | Prot: 26.86g | Carbs: 130.69g.
Breakfast:
Jelly Filled Donut.
Lunch:
Antipasto Salad.
Dinner:
Toasted Whole Wheat Bread, Caesar Salad (Side).
Snacks/Other:
Low Sodium Rice Cakes, Pretzel M&M's.
more...
3062 kcal
Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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Mikie's Weight History
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