Weigh In record (no journal entry) for 25 September 2014
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62.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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2103 kcal
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Fat: 81.86g | Prot: 151.71g | Carbs: 193.06g.
Lunch: Don Miguel Chicken, Cheese & Bean Burrito, Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk, McDonald's Chicken Selects Premium Breast Strips (5 Pieces), McDonald's French Fries (Medium). Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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Losing 0.6 kg a Week
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