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Gooder than grits.
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96.4 kg
Lost so far: 17.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 71.01g | Prot: 165.08g | Carbs: 202.95g.
Breakfast: Pure Protein Lemon Cake Protein Bar, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk, Coffee-Mate Original Powder Creamer. Lunch: Campbell's Healthy Request Split Pea & Ham. Dinner: Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
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Losing 5.1 kg a Week
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FourWheeldrive's Weight History
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