Weigh In record (no journal entry) for 03 June 2011
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123.4 kg
Lost so far: 16.8 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 35.82g | Prot: 45.96g | Carbs: 219.29g.
Breakfast: smartones bacon egg. Lunch: corn, great value chicken soup. Dinner: butter and herb noodles. Snacks/Other: jersey milk. more...
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Losing 3.2 kg a Week
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Magick Mitch's Weight History
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